Spring 2023 Physical Education BC2512 section 001

Advanced Running

Call Number 00733
Points 1
Grading Mode Pass/Fail
Approvals Required None
Instructor Melanie Rodriguez
Type PHYSICAL EDU
Course Description

A self-paced fitness course specifically designed for experienced runners. Students will focus on working towards a running goal of improving running time and/or completing a 5K, 10K or half-marathon. All runs and workouts will be tracked by using a fitness app that tracks mileage, pace, heart rate, and route and shared by the student in Courseworks for review by the instructor.  Students must complete and submit a minimum of 2 runs per week on non-consecutive days. There will be three touch points throughout the semester where the instructor will go over strength training for runners and other topics such as hydration, nutrition, and running etiquette (day and time TBD). Students will have the opportunity to participate in a fun run at the end of the semester led by the instructor.

Web Site Vergil
Department Physical Education @Barnard
Enrollment 11 students (12 max) as of 9:06PM Thursday, June 13, 2024
Subject Physical Education
Number BC2512
Section 001
Division Barnard College
Campus Barnard College
Note Pre-test required. Contact instructor.
Section key 20231PHED2512X001