Spring 2024 Physical Education BC1693 section 004

BEGINNING YOGA

Call Number 00803
Day & Time
Location
TR 9:00am-9:50am
AR4 Marcellus Hartley Dodge Physical Fitness Center
Points 1
Grading Mode Pass/Fail
Approvals Required None
Instructor Cynthia Lanzas
Type PHYSICAL EDU
Course Description

An introduction to Hatha Yoga focusing on the development of the physical body to increase flexibility and strength. Breathing practices and meditation techniques that relax and revitalize the mind and body are included.

Web Site Vergil
Department Physical Education @Barnard
Enrollment 16 students (22 max) as of 8:35PM Friday, January 17, 2025
Subject Physical Education
Number BC1693
Section 004
Division Barnard College
Note Classes start Tues 1/23. Must attend first class.
Section key 20241PHED1693X004