Spring 2023 Physical Education BC1693 section 002

BEGINNING YOGA

Call Number 00715
Day & Time
Location
MW 10:00am-10:50am
AR4 Marcellus Hartley Dodge Physical Fitness Center
Points 1
Grading Mode Pass/Fail
Approvals Required None
Instructor Cynthia Lanzas
Type PHYSICAL EDU
Course Description

An introduction to Hatha Yoga focusing on the development of the physical body to increase flexibility and strength. Breathing practices and meditation techniques that relax and revitalize the mind and body are included.

Web Site Vergil
Department Physical Education @Barnard
Enrollment 20 students (22 max) as of 12:07PM Thursday, June 20, 2024
Subject Physical Education
Number BC1693
Section 002
Division Barnard College
Open To Barnard College
Campus Barnard College
Note Classes start Mon 1/23. Must attend first class.
Section key 20231PHED1693X002