| Call Number | 00821 |
|---|---|
| Day & Time Location |
TR 9:00am-9:50am LL012 Barnard Hall |
| Points | 1 |
| Grading Mode | Pass/Fail |
| Approvals Required | None |
| Type | PHYSICAL EDU |
| Course Description | Cardio Circuits is a studio-based course designed to improve cardiovascular fitness, endurance, and overall health. Through a variety of high-energy workouts, participants will utilize dumbbells, resistance bands, and bodyweight exercises to enhance their cardiovascular training. This course features dynamic routines, including aerobic workouts, interval and circuit training, and strength-infused cardio sessions, all tailored to accommodate varying fitness levels. |
| Web Site | Vergil |
| Department | Physical Education @Barnard |
| Enrollment | 0 students (5 max) as of 9:05PM Friday, March 28, 2025 |
| Subject | Physical Education |
| Number | BC1592 |
| Section | 002 |
| Division | Barnard College |
| Open To | Barnard College |
| Note | Classes start Tue 9/2. Must attend first class. |
| Section key | 20253PHED1592X002 |