Call Number | 00819 |
---|---|
Day & Time Location |
MW 11:00am-11:50am LL012 Barnard Hall |
Points | 1 |
Grading Mode | Pass/Fail |
Approvals Required | None |
Instructor | Melanie Rodriguez |
Type | PHYSICAL EDU |
Course Description | Cardio Circuits is a studio-based course designed to improve cardiovascular fitness, endurance, and overall health. Through a variety of high-energy workouts, participants will utilize dumbbells, resistance bands, and bodyweight exercises to enhance their cardiovascular training. This course features dynamic routines, including aerobic workouts, interval and circuit training, and strength-infused cardio sessions, all tailored to accommodate varying fitness levels. |
Web Site | Vergil |
Department | Physical Education @Barnard |
Enrollment | 0 students (5 max) as of 9:05PM Friday, March 28, 2025 |
Subject | Physical Education |
Number | BC1592 |
Section | 001 |
Division | Barnard College |
Open To | Barnard College |
Note | Classes start Wed 9/3. Must attend first class. |
Section key | 20253PHED1592X001 |