Fall 2025 Physical Education BC1589 section 002

STRENGTH TRAINING

Call Number 00818
Day & Time
Location
TR 10:00am-10:50am
GYM Barnard Hall
Points 1
Grading Mode Pass/Fail
Approvals Required None
Instructor Melanie Rodriguez
Type PHYSICAL EDU
Course Description

Introduction to the principles of strength training and conditioning.  Instruction on the use of free weights, resistance machines and cardiovascular equipment for the development of muscular strength and endurance, cardiovascular conditioning and flexibility.  Program tailored to individual needs with an emphasis on lifetime fitness.

Web Site Vergil
Department Physical Education @Barnard
Enrollment 0 students (4 max) as of 11:06AM Saturday, March 29, 2025
Subject Physical Education
Number BC1589
Section 002
Division Barnard College
Open To Barnard College
Note Classes start Tue 9/2. Must attend first class.
Section key 20253PHED1589X002