| Call Number | 00661 |
|---|---|
| Day & Time Location |
TR 10:00am-10:50am GYM Barnard Hall |
| Points | 1 |
| Grading Mode | Pass/Fail |
| Approvals Required | None |
| Instructor | Eliana Laessig |
| Type | PHYSICAL EDU |
| Course Description | Introduction to the principles of strength training and conditioning. Instruction on the use of free weights, resistance machines and cardiovascular equipment for the development of muscular strength and endurance, cardiovascular conditioning and flexibility. Program tailored to individual needs with an emphasis on lifetime fitness. |
| Web Site | Vergil |
| Department | Physical Education @Barnard |
| Enrollment | 13 students (20 max) as of 8:06PM Wednesday, February 12, 2025 |
| Subject | Physical Education |
| Number | BC1589 |
| Section | 002 |
| Division | Barnard College |
| Open To | Barnard College |
| Note | Classes start Tue 1/28. Must attend first class. |
| Section key | 20251PHED1589X002 |