Spring 2025 Physical Education BC1589 section 001

STRENGTH TRAINING

Call Number 00660
Day & Time
Location
MW 10:00am-10:50am
To be announced
Points 1
Grading Mode Pass/Fail
Approvals Required None
Instructor Melanie Rodriguez
Type PHYSICAL EDU
Course Description

Introduction to the principles of strength training and conditioning.  Instruction on the use of free weights, resistance machines and cardiovascular equipment for the development of muscular strength and endurance, cardiovascular conditioning and flexibility.  Program tailored to individual needs with an emphasis on lifetime fitness.

Web Site Vergil
Department Physical Education @Barnard
Enrollment 9 students (20 max) as of 12:06PM Tuesday, December 3, 2024
Subject Physical Education
Number BC1589
Section 001
Division Barnard College
Open To Barnard College
Note Classes start Mon 1/27. Must attend first class.
Section key 20251PHED1589X001