| Call Number | 00821 |
|---|---|
| Day & Time Location |
TR 5:10pm-6:00pm LL012 Barnard Hall |
| Points | 1 |
| Grading Mode | Pass/Fail |
| Approvals Required | None |
| Instructor | Eliana Laessig |
| Type | PHYSICAL EDU |
| Course Description | This course focuses on strength and endurance exercises using hand weights, resistance bands, body bars, gliding discs and balls. Muscle toning exercises are discussed and practiced in detail to develop muscle definition for the upper and lower body. Emphasis is placed on correct body placement. Informative coloring sessions enhance the physical learning. Instruction in stretching technique included. |
| Web Site | Vergil |
| Department | Physical Education @Barnard |
| Enrollment | 19 students (20 max) as of 12:06PM Tuesday, December 3, 2024 |
| Subject | Physical Education |
| Number | BC1581 |
| Section | 003 |
| Division | Barnard College |
| Open To | Barnard College |
| Note | Classes start Tue 9/10. Must attend first class. |
| Section key | 20243PHED1581X003 |