| Call Number | 00795 |
|---|---|
| Day & Time Location |
TR 4:10pm-5:00pm FFS Marcellus Hartley Dodge Physical Fitness Center |
| Points | 1 |
| Grading Mode | Pass/Fail |
| Approvals Required | None |
| Instructor | Eliana Laessig |
| Type | PHYSICAL EDU |
| Course Description | A fitness course focused on multi-joint full body exercises to increase one’s functional capacity in daily life. Movement patterns such as the squat, hip hinge, push, and pull will be covered. Exercises are performed in all planes of motion with equipment such as kettlebells, sandbags, TRX bands, and medicine balls. This course is designed for all fitness levels and will gradually progress all students to reach an increased level of strength.
|
| Web Site | Vergil |
| Department | Physical Education @Barnard |
| Enrollment | 6 students (12 max) as of 4:05PM Thursday, January 2, 2025 |
| Subject | Physical Education |
| Number | BC1535 |
| Section | 004 |
| Division | Barnard College |
| Note | Classes start Tues 1/23. Must attend first class. |
| Section key | 20241PHED1535X004 |