Fall 2024 Physical Education BC1532 section 005

PILATES MAT

Call Number 00817
Day & Time
Location
TR 12:00pm-12:50pm
LL012 Barnard Hall
Points 1
Grading Mode Pass/Fail
Approvals Required None
Instructor Cynthia Lanzas
Type PHYSICAL EDU
Course Description

A Pilates-based mat exercises class to strengthen core (abs, back and hips) and sculpting techniques for entire body using various equipment. Emphasis on proper breathing and alignment.

Web Site Vergil
Department Physical Education @Barnard
Enrollment 22 students (20 max) as of 4:06PM Saturday, November 2, 2024
Status Full
Subject Physical Education
Number BC1532
Section 005
Division Barnard College
Open To Barnard College
Note Classes start Tue 9/10. Must attend first class.
Section key 20243PHED1532X005