Spring 2024 Physical Education BC1532 section 004

PILATES MAT

Call Number 00790
Day & Time
Location
TR 11:00am-11:50am
AR3 Marcellus Hartley Dodge Physical Fitness Center
Points 1
Grading Mode Pass/Fail
Approvals Required None
Instructor Cynthia Lanzas
Type PHYSICAL EDU
Course Description

A Pilates-based mat exercises class to strengthen core (abs, back and hips) and sculpting techniques for entire body using various equipment. Emphasis on proper breathing and alignment.

Web Site Vergil
Department Physical Education @Barnard
Enrollment 10 students (24 max) as of 1:05PM Tuesday, March 11, 2025
Subject Physical Education
Number BC1532
Section 004
Division Barnard College
Open To Barnard College
Note Classes start Tue 1/23. Must attend first class.
Section key 20241PHED1532X004