Spring 2023 Physical Education BC1532 section 004

PILATES MAT

CORE STRENGTH

Call Number 00725
Day & Time
Location
TR 11:00am-11:50am
AR3 Marcellus Hartley Dodge Physical Fitness Center
Points 1
Grading Mode Pass/Fail
Approvals Required None
Instructor Cynthia Lanzas
Type PHYSICAL EDU
Course Description

A Pilates-based mat exercises class to strengthen core (abs, back and hips) and sculpting techniques for entire body using various equipment. Emphasis on proper breathing and alignment.

Web Site Vergil
Department Physical Education @Barnard
Enrollment 13 students (22 max) as of 9:11PM Monday, February 26, 2024
Subject Physical Education
Number BC1532
Section 004
Division Barnard College
Open To Barnard College
Campus Barnard College
Note Classes start Tues 1/24. Must attend first class.
Section key 20231PHED1532X004