Spring 2023 Physical Education BC1515 section 001

Total Body Fitness

TOTAL BODY FITNESS

Call Number 00721
Day & Time
Location
MW 1:10pm-2:00pm
BTL Marcellus Hartley Dodge Physical Fitness Center
Points 1
Grading Mode Pass/Fail
Approvals Required None
Instructor Melanie Rodriguez
Type PHYSICAL EDU
Course Description

A fitness course to increase total body fitness through cardio and strength training. Course includes proper form and usage on all types of cardio equipment including treadmills, ellipticals, arc trainers, stationary bicycles, and rowers plus a variety of muscular strength exercises. This course is designed for all fitness levels with variations and progressions so that all students can safely move through classes which will have both a cardio and strength component.

 

Web Site Vergil
Department Physical Education @Barnard
Enrollment 16 students (15 max) as of 4:06PM Wednesday, June 19, 2024
Status Full
Subject Physical Education
Number BC1515
Section 001
Division Barnard College
Open To Barnard College
Campus Barnard College
Note Classes start Mon 1/23. Must attend first class.
Section key 20231PHED1515X001