Introduction to Human Nutrition

This undergraduate-level introductory course provides an overview of the science of nutrition and nutrition's relationship to health promotion and disease prevention. The primary focus is on the essential macronutrients and micronutrients, including their chemical structures, food sources, digestion and absorption, metabolism, storage, and excretion. Students develop the skills to evaluate dietary patterns and to estimate caloric requirements and nutrient needs using tools such as Dietary Guidelines for Americans, My Plate, Nutrition Facts Labels, and Dietary Reference Intakes.