Fall 2024 Dance BC2452 section 001

PILATES FOR DANCERS

Call Number 00680
Day & Time
Location
TR 1:10pm-2:25pm
305 Barnard Hall
Points 2
Grading Mode Standard
Approvals Required None
Instructor Allison Easter
Type STUDIO
Course Description

Pilates for Dancers is a full-body, low impact exercise class based on the work of Joseph Pilates, including movement concepts from Rudolf von Laban and Irmgard Bartenieff. We’ll work on a yoga or Pilates mat doing exercises and movement sequences that build strength, flexibility, coordination and clarity in the body. The class is suitable for dancers, athletes and movement enthusiasts. A Pilates ring is highly recommended. A limited number of Pilates rings will be available in class.

This course may not be appropriate for those with spine, neck, and shoulder injuries.  If you have any of these types of injuries, kindly present a doctor’s note clearing you for participation in the class.

Web Site Vergil
Department Dance @Barnard
Enrollment 26 students (30 max) as of 11:06AM Saturday, December 7, 2024
Subject Dance
Number BC2452
Section 001
Division Barnard College
Note Must attend first two classes. Placement contingent on level
Section key 20243DNCE2452X001